In the moment, when we’re frazzled, worn out, depleted and still must get our work done, burnout doesn’t feel like a gift in any way. It’s typically once we have some distance – after we’ve rested, when we’re in the flow again – that we can reflect and see how burnout was giving red flags and signs of warning all
If you (or your loved ones) are feeling anxious about the future, uncertain of how your life will be impacted by the collective choices, this article is for you. Anxiousness and worry are two common forms of fear. (It’s a sneaky, shape-shifting bugger!) So, what is fear? And why does it exist? Maybe most importantly, what do we do with
I recently was in my DMs on Instagram going back and forth with a friend about the concept that fear is learned. She shared that she was having this same discussion with another dear friend of hers, and how they were talking about the different forms fear has expressed through in their lives. The most prominent? Low self-esteem – and
“Trust is the glue of life. It’s the most essential ingredient in effective communication. It’s the foundational principle that holds all relationships.”~Stephen Covey Perhaps the most fundamental quality a client seeks in an expert is this: trustworthiness. “Can I trust this guide/coach? Are they trustworthy?” Feeling trust in someone often means you feel safe, which highlights the importance of safety
People pleasing, often seen as a harmless trait, can actually hold you back from your goals as an ethical business person. Sarah has a history of always putting others first. In her previous sales role, she prided herself on being agreeable and accommodating. She believed that saying ‘yes’ to every client request would make her more likable and successful. It
Self-awareness is at the heart of effective learning and personal growth, and gives you a powerful advantage in business! Instead of accepting every client who can pay for your services, self-awareness helps you be more discerning about who you bring into your business. Because when you understand yourself — your values, strengths, preferences, and needs — you make onboarding decisions
“Out beyond ideas of rightdoing and wrongdoing, there is a field. I’ll meet you there.~ Rumi That field beyond right- and wrong-doing… What is it like there? How do you get there? For me, it is a place of centeredness, a place of freedom, and it is where I reside when I live in detachment. Detachment meaning, I am not
“Always render more and better service than is expected of you, no matter what your task may be.”~ Og Mandino “The best way to find yourself, is to lose yourselfin the service of others.”~ Mahatma Gandhi This question, “How can I serve?” has been a deep dance for me for most of my adult life – and usually is, for
“Curiosity is the wick in the candle of learning.”~ William Arthur Ward Choosing to be curious, to be in a place of inquiry and wonder, opens up space to learn about another person. And for me, residing in a place of inquisitiveness and having curiosity frees me from any agenda; I can release any goal to sell or “make them
There is a recurring theme in everything I teach: our interplay of time, money, and love. These elements are fundamental in our lives no matter who we are or what we do, and navigating them effectively can transform how we experience the world. Time: Do you feel behind, like your To Do list never gets To Done? Want to learn
We’re always sharing insights & solutions! Receive our free newsletter and LIVE training updates. No spam, unsubscribe whenever you want.
